Its the Off Season

Offseason training makes winter champions!  Make sure you take advantage of all the wrestling in the Northern Virginia are to get better for next season!

Nutrition for Athletes!

Nutrition is one of Dan Gables 7 essnetial ingridents of wrestling and the wrestling program is bringing in Nova Sports Nutrition to help educate the team!

Charlotte Bowman 3rd in the State

Charlottle Bowman is a 3 time state placer for Yorktown and capped off her senior year as third in the state!

Back to Back Region Champions

Cambyses Khani and Basheer Hadi become back to back Region Champions.  This hasnt been accomplished at Yorktown in over 50 Years!

Liam Gil-Swiger 2023 165lb State Champion

First 4 Time District Champion

Cambyses Khani was the first 4 time distirct champion in Yorktown History!

Yorktown Wrestling Program: A Groundbreaking Year and an Aspiration for Continued Success

As head coach, I am incredibly proud of the outstanding accomplishments of the Yorktown Wrestling Program this past season. Our team continued to build on its legacy, showcasing resilience, determination, and excellence on the mat.

This year, Yorktown crowned two District Champions, two Region Champions, five State Qualifiers, and three State Placers. Basheer Hadi made history as a State Finalist at 285 lbs, while Cambyses Khani and Charlotte Bowman both secured third-place finishes at 120 lbs and 145 lbs, respectively. Notably, Cambyses Khani and Basheer Hadi became repeat Region Champions—a feat that had not been accomplished at Yorktown in over 50 years.

Determined to keep the upward trajectory of our program alive, our coaches remain steadfast in embracing Dan Gable’s seven essentials of wrestling:

  1. Mat wrestling
  2. Neutral wrestling
  3. Strength
  4. Conditioning
  5. Flexibility
  6. Nutrition
  7. Attitude

The anticipation for the upcoming season builds as we eagerly look forward to witnessing the fruits of our team’s unwavering dedication and hard work. Let’s strive to excel even further this year!

 

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Our goal is to give each wrestler the tools necessary to reach his or her highest level of success on and off the mat.

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BUILDING CHAMPION WRESTLERS

Wrestling is a sport that prepares student athletes for lifelong success by building character through hard work. Our team values discipline, success, academics and sportsmanship. 

LEARN MORE

When I joined the team as a freshman, the constant losses and intense workouts made me think the sport wasn’t for me. The coaching staff refused to let me give up on myself, and pushed me beyond my self-imposed limits. They turned me from a novice wrestler to one of the best in the state in a very short period of time.

Bijon Bose

Wrestler and Co-Captain, Class of 2020